It's possible to love your life, your food, and your body. I’ll show you how.

You can stop searching now... you've found your

Coach

I know a few things about a few other things, though...

With over twenty years of experience in healthcare, fitness, and public health, a bachelor degree in exercise science and a masters in public health from UNC-Chapel Hill, 300-hour yoga teacher training (YTT) and Duke University's Integrated Health Coach training, my box of tools available to help you become YOUR healthiest version of you is overflowing! 

And I CANNOT wait to share them with you!

you are the only expert on you.

I don't know what you need.

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In person or online, let me help you fine tune your movement to gain confidence or strength or flexibility or endurance. 

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Listen on Spotify

I was honored to share insights on living a life aligned with what matters on the Journey 2 Health Podcast. Click below to listen on Spotify or find it wherever you listen to podcasts.  

Journey 2 Health Podcast

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Yogi · Coach · nerd

You found your coach!

you can stop looking...

Meet  Erica!

reviews

"Working with Gabby was above and beyond what I ever could have expected. It was a mental, physical, and emotional change. She helped me heal my relationship with food and my body... for good!" — Lisa M.

"She helped me heal my relationship with food and my body... for good!"

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The ABC's of Mindfulness

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How I make IF suck less...

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Think health coaching is the next step to up level your life? Find out if we're a good fit, no strings attached!

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Take the next step towards a healthier you...

book my call

Think health coaching is the next step to up level your life? Find out if we're a good fit, no strings attached!

book a free discovery call