Work With

One on one time to clarify what you want most out of life and guidance on your journey to that reality! Available in-person or via zoom as safety permits. 

health & mindfulness Coaching with erica

Private Coaching

A customized plan to get or keep you moving in the ways that support the life you want to live! Available in person or via zoom as safety permits. 

Get a customized plan for your health needs

Movement Plan